PPCE 9106 - Collective Care: Relational Mindfulness When Working with Youth

Course Description

Take your mindfulness practice to the next level, connect with a community of like-minded individuals, and learn powerful mindfulness tools to bring into your work with youth. The experiential structure of this in-depth, eight-week course allows you to deeply integrate the tools you learn in class into your daily life and work. Using a trauma-informed lens and healing-centered approach, this course deepens and expands the material covered in our Mindfulness for Youth-Serving Professionals weekend. You’ll learn the neuroscience behind mindfulness, explore the individual and collective conditioning that can get in our way, and unpack the ways that stress manifests in ourselves as well as the youth that we serve.