Loading...

Course Description

Chair Yoga involves gentle movements and stretches, promoting flexibility, strength, and relaxation-all while seated comfortably. Perfect for all abilities and ages, ensuring everyone can join in and enjoy the benefits of yoga in a supportive environment.
Loading...

Enroll Now - Select a section to enroll in

Section Title
Chair Yoga
Type
Lecture
Days
W
Time
8:30AM to 9:30AM
Dates
Feb 04, 2026 to Apr 29, 2026
Schedule and Location
Contact Hours
13.0
Location
Course Fee(s)
TP0004 non-credit $100.00
Required fields are indicated by .