Loading...

Course Description

Most conversations about aging focus on lifespan, but brainspan (how long our mind stays sharp) matters more. In this course, we will explore how the brain ages and what science reveals about protecting memory, balance, and clarity. Topics include normal changes versus early dementia, neuroplasticity, nutrition, sleep, stress, social ties, and purpose. Each session blends accessible science with self-tests and take-home practices. We will also build a personalized Cognitive Health Scorecard to track habits and strengthen resilience.- INSTRUCTOR: SCOTT FULTON
Loading...

Enroll Now - Select a section to enroll in

Section Title
A Beautiful Brain
Type
Online
Dates
Apr 09, 2026 to May 14, 2026
Course Fee(s)
TP0004 non-credit $65.00
Required fields are indicated by .