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Course Description

Step Into Nature: A Birding Walk [10:00 AM - NOON] Explore Pacific?s nature-rich campus while tuning into the sights and sounds of local birds. This relaxed walk blends movement, mindfulness, and nature connection?an easy, uplifting way to support healthy living. No experience is needed. Wear your walking shoes, hat, and bring your binoculars (not required) and water too. - David Yee [Benerd College] Mindfulness Can Improve Well-Being [2:00 PM - 4:00 PM] Experience short, accessible mindfulness exercises designed to reduce stress and increase clarity. No experience needed?just a willingness to pause and reconnect with yourself. - DORBEA CARY, CERTIFIED MINDFULNESS INSTRUCTOR [Grace Covell]

Applies Towards the Following Certificates

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Enroll Now - Select a section to enroll in

Section Title
Summer Academy 7/13
Type
Lecture
Days
M
Time
10:00AM to 4:00PM
Dates
Jul 13, 2026
Schedule and Location
View Details
Contact Hours
6.0
Location
Course Fee(s)
TP0004 non-credit $25.00
Potential Discount(s)
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